Why Would I Use the Harmonic Egg®?
The Harmonic Egg utilizes light and sound frequency to move energy and activate your body’s natural ability to re-balance, restore, and heal itself. The combination of light, sound, vibration, and the unique design of the Harmonic Egg’s chamber has been known to provide clients with better sleep, fewer symptoms of anxiety and depression, reduced pain, and improved digestion.
What should I expect in my first Harmonic Egg session?
Each session is tailored to the client and their needs. After a brief chat to determine your “why” for the session we bring you into the Harmonic Egg. You will sit, fully clothed but without your shoes, in the zero gravity chair that reclines back. Ideally, your legs are elevated above your heart — helping take stress off your spine and give your body permission to relax. Many people fall asleep during their session and we welcome that.
We choose the music and colors for the lights based on your intention and the goal of the session. The colors chosen remain static for the entire 50 minute session. Once you’re comfortable we will close the door to the Harmonic Egg and your session begins.
How is the music determined for my session?
Music is selected based on your specific intention and what brings you in that day. The tracks all combine a variation of instruments (cello, piano, guitar, native flute, didgeridoo, vibraphone, drums, etc) and nature sounds (crickets, water, wind, birds, etc), and a few of the tracks are sanskrit mantras. The Egg’s specific shape and all natural materials allow the music to envelope the space and many clients comment on “feeling” the music.
Does the Harmonic Egg get dark at any point in the 50 minute session?
No. The music will end after about 40 mins and you’ll sit in silence for about 10 minutes but the lights will remain on for the entirety of the session.
What happens if I’m not comfortable in the Harmonic Egg or need out of the session early?
If you don’t love enclosed spaces, we can work around that — we leave the door open to a level in which you’re comfortable. We want you as relaxed as possible during your session. If you need us or need out of the egg at any point in your session, there is a button that you can push that lets us know and we’ll be there within one minute.
What happens after the 50 minute session ends?
Then music will end after about 40 minutes and you’ll sit in silence for the last 10 minutes of the session. At the 50 minute mark, we come into the room, ring a chime to ensure you’re not startled if you’ve fallen asleep. Then we open the door to the Harmonic Egg, help you out of the chair, offer you some water with electrolytes because your body is detoxing, and we give you a little time to let your body settle from the relaxation.
How will I feel after my session in the Harmonic Egg?
Every client has a different experience in the Harmonic Egg. Some feel lighter, some are more relaxed, and some are more energized after their session.